Welcome to your weekly reminder that ONE good class a week makes the whole week better.

Our newest class is Rotate Your Plank. An Elevate 60 class with an emphasis on twists and core strength.

Our newest Elevate 35 class gets you standing taller in 35 minutes.

A member favorite, Lower Body Focus moves at a great pace to both challenge AND educate.

Our most POPULAR class in June was Core and More. A simple express practice that takes the basic exercises up a notch.

Reach out and let me know how your practice is going.

My yoga practice has helped me so much.

I want to make sure YOUR yoga practice helps you.

~wini

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UPCOMING

Our NEXT Livestream MEMBER class is ALL about summer strength, stretching AND stability.

Please join me on Saturday, July 9th. Livestream at 10AM PST. Your membership includes these classes...check your email for registration info

Good To Know

💛 Band Work Twist and Core is a GREAT way to jump into summer strength work.

🧘‍♂️ Not sure how to register for our next live stream on July 9th? Simply hit reply to this email!

🚀 The most repeated class last week was Level Up Strength.

💪 Need a QUICK practice try Core and More.

🌊 If you are in the Bay Area I would love to see you in our Sunday in person classes.