Yoga Classes in Pacifica, CA
About our unique approach to yoga classes in Pacifica, California.
Intelligent exercise made simple.
We integrate the mindfulness of yoga with the science of strength and mobility.
So that EVERY class is a step forward in FEELING BETTER.
Our classes help YOU build flexibility, mobility, and core strength.
What could more flexibility, mobility, and core strength MEAN for you?
Less back pain.
Less shoulder tightness.
Less ache in the hips.
Better posture.
Better movement.
More freedom in the body.
Our curriculum is rooted in the science of flexibility and mobility, and our focus is on making sure EVERY exercise is adaptable and adjustable for YOU.
I invite you to try ten classes with us to see how effective our classes are.
All levels are welcome.
Our classes are held on Sundays and Thursdays in the beautiful town of Pacifica.
Yoga in Pacifica, California, taught by best-selling author Wini Linguvic.
Our yoga class in Pacifica specializes in strength, mobility, and flexibility exercises.
We focus on mobility, flexibility, and core strength because our goal is to feel better.
Our classes do not consist of yoga poses but of therapeutic exercises designed to help YOU get stronger, more flexible, and more mobile.
I designed our curriculum to ELEVATE the way you stretch, strengthen, and take care of your well-being.
Our classes will help you reduce pain, build core strength, increase mobility, and ELEVATE the way you approach your exercise.
That is why we call it The Elevate Practice.
The Elevate Practice
1919 Palmetto Avenue
Pacifica, CA