June Update

Our NEWEST class is Lower Body Focus.

This is THE class to add to your favorites if you want s simple EFFECTIVE routine to wake up the legs.

Our most POPULAR class last week was Core and More. I think we all want a simple express practice that helps us stand a bit taller.

Need some structure and want to work through to a SERIES of classes that focus on hips and lower body....check out our newest Hip Fluency Collection.

Reach out and let me know how your practice is going.

My practice has helped me so much, through the best of times and the hardest of times.

I want to make sure YOUR practice helps YOU.

~wini

💛