September Update

Sep 7

So many great classes to choose from this month!

Intro To Wrist Weights is ALL about building STRENGTH and LENGTH with wrist weights.

Turn Up The Volume is a super express full body practice.

Looking for a full hour challenge? IGNITE will start your day with an emphasis on FORM.

Need to chill out, Super Soother Wall Stretch is my go to lately!

Member Live-Streams

We have TWO live-streams focusing on STRENGTH and LENGTH.

Wednesday, September 14th, 10 AM PST

Saturday, September 24, 10 AM PST

Please join me if the scheduling gods allow.

Reach out for your member coupon or check your weekly member email!

Let me know how your practice is going.

I would love to hear from you.

My practice has helped me so much.

I want to make sure YOUR practice helps YOU.

~wini

💛