Member News: April 27
A quick reminder about what is NEW AND our next member class.
Balance & Boundaries is our newest balance and core class.
Want core strength? Try Level Up Circular Floorwork
Another super stretch class is Super Bow Stretch (this one is 30 minutes)
Super Leg Stretch is 20 minutes of super stretching.
Get Your Head On Straight is THE perfect express neck and shoulder stretch
Circular FloorWork Super Core and Stretch is our newest live replay
Circular Floorwork Express is our newest core strength class.
The Little Leg Stretch Series are the best ten minutes ever.
Elevated Planks offers three different versions of plank.
As always our most recent classes are HERE.
Please remember that one good class a week makes the week better.
Reach out with your questions.
I am here.
~wini
news:
Our next member class is FEEL BETTER STRETCH on Sunday May 2nd. Expect a stretch series that seriously works.
We will have a super special second member class on Sunday May 16th. Stretch at the Wall is a complete one hour stretch series at the wall.
Our live replays moving forward including Level Up with Levers AND Deep Spring Stretch are now studio quality recordings. Our studio shorter classes are ALREADY a super high quality. If you are a teacher and want to know my process for this simply reach out.
featured feedback of the week:
Super Bow Stretch showed me how much I have improved since last summer. I did it two days in a row because I loved the way my shoulders felt after those bow poses.
most popular classes last week:
