So many great classes to choose from this month!

Need some structure…..check out our October Plan.

Check out our newest classes HERE

Turn Up The Volume is a super express full body practice.

Looking for a full hour challenge? IGNITE will start your day with an emphasis on FORM.

Need to chill out, Super Soother Wall Stretch is my go to lately!

​Member Live-Streams

We have TWO live-streams focusing on STRENGTH and LENGTH.

​Lower Body Focus: Wednesday, October 5 at 10AM PST.

Upper Body and Side Lines Focus: Wednesday October 12 at, 10 AM PST

Please join me if the scheduling gods allow.

Reach out for your member coupon or check your weekly member email!

Let me know how your practice is going.

I would love to hear from you.

Join me for a live-stream this month and get your questions answered.

Or reach out through that chat box at the bottom of the page

~wini

💛