Welcome to your weekly reminder that ONE good class a week makes the whole week better.

​Elevate 60 is our newest replay....one good hour that goes deep into strength, stability and stretching.

Need more specific suggestions, simply hit reply to this email.

My yoga practice has helped me SO much.

I want to make sure your yoga practice helps YOU.

~wini

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PS: I cannot WAIT to go deep into the HIPS for our next member class on May 7th.

MEMBER NEWS

After a THOROUGH testing of a different live-stream classes option (if you have been following along I was testing live-streaming on our channel) I have decided to stay with our beloved Crowdcast.

Why?

Because the user experience is BETTER.

And I am a picky pants about YOUR experience and making it easier for you to practice.

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So what does this mean for YOU?

Your weekly email will continue to include a direct link to register for next live-stream member class.

ALL you need to do is click on it.

If you haven't set up an account on Crowdcast you will be prompted to do so.

If you need help setting this up for the first time just reach out!

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Expect a FABULOUS full hour dive into the hips.

And an extended question and answer about hip strength and hip stability.

Plus I am happy to answer any questions you might have about my training and recovery process from my recent hip replacement surgery.

Please join me if the scheduling gods allow.

Good To Know

🚀 Super Spacer At The Wall is STILL the most watched class last week. I think the length of 30 minutes is perfect for a weekday stretch!

💪 Core Strength with Blocks is the class EVERYONE sends me a comment on. The comments range from "oh my I need to get stronger" to "I finally found my core muscles"

⭐️ We bundled the fabulous Stretch At The Wall classes into a new collection. Add one in a week to level UP your stretch routine.

🧘‍♂️ If you want to see what we will be covering in our NEXT member class check out this SUPER live-stream replay that is ALL about the HIPS.

Featured Class of the Week

​Elevate 60: Nooks & Crannies is our featured class of the week. This new format of 60 minutes of strength, stability and stretch work is designed to ELEVATE your whole week.