Yoga blocks are one of my favorite tools for all levels of students, from beginners through advanced. Whether you're a beginner looking for ways to make your poses and exercises easier or an advanced student looking for new ways to challenge and optimize your poses.

In this video, I go over four fabulous ways we use yoga blocks in our classes and how you can use them at home.

Yoga blocks are a versatile and essential tool for making your yoga poses and stretches more useful and usable for you. When used correctly, they provide support and stability so that you can focus on making your yoga practice more useful and usable for you.

In this video at The Elevate Practice online, discover how to use yoga blocks and how we use yoga blocks in our classes!

Upgrade your exercise, and get strong and flexible with our profoundly effective strength and flexibility classes- join us at The Elevate Practice online studio.