Welcome to your simple yet IMPORTANT reminder:

That ONE good class a week makes the WHOLE week better.

Plus we have a SUPER replay from this Saturday's member class.​

Expect to work on shoulders, side body and a forward bend that makes

Meanwhile for a shorter practice for please check out our newest class.

​Traveling Cat Express is 28 minutes of MOVING, BENDING and BREATHING.

Expect progressive, intelligent movement AND The Little Leg Stretch Series at the end.

Reach out with your questions or just to say HI.

Yep…just click that chat box.

Yoga has helped me SO much.

I want to make sure your yoga helps YOU.

~wini

💛