Just want to get this to your in-box before the long weekend.

Want to remind you to get some fresh air.

And to remember that one GOOD class a week makes the whole week better.

Reach out with your questions.

I am here.

~wini

💛

NEWS

​Band Work Stretch is Sunday June 6th.

This class is free to ALL members.

You can ALWAYS catch the replay on the channel but it is SO much fun if you can attend live.

​The link to register is HERE 

REMINDERS

I have been working through the results of the Summer Member Survey.​

If you haven't filled it out PLEASE do.

The feedback so far has been TREMENDOUSLY helpful.

Like WOWZA.

WHAT TO PRACTICE THIS WEEK

For after your hike or bike ride....

​The Little Leg Stretch​

For CORE strength from ALL angles....

​Planks And Tables​

If you want to work your way through a fabulous stretch collection....

​Ground Extend Lengthen​

Next level side body stretching....

​Pancake Express​

We ALL need this one....

​Get Your Head On Straight​

Two classes that REALLY feel like a Sunday Class

​Feel Better Band Work​

​Super Cobra Stretch​

MOST POPULAR CLASSES LAST WEEK

​Morgan's Gate​

​Pancake Express​

​Super Bow Stretch​​

​Level Up With Levers​

​Super Leg Stretch​​

​Little Leg Stretch Series Two ​

​Feel Better Side Body​