Welcome to your weekly reminder that ONE good class a week makes the whole week better.

​Let's Talk Hips is our LATEST member replay.

Expect a THOROUGH workout for your lower body and a FULL exploration into strength, stability AND stretching.

Our NEWEST class is Core and More. Save this one to your favorites cause you this super strengthener is worth repeating.

Our most POPULAR class last week was Elevate 60. Thank you for ALL your positive comments on how the hour just flew by. we are definitely going to do another one!

Short on time.....work your core plus lower body with Circular Floorwork: Working Asymmetrically​

Remember ONE good class a week makes the WHOLE week better.

Reach out with your questions.

I am here.

~wini

💛