I am a beginner should I come to a class?
Maybe.
Our classes are a learning environment.
We don't work in levels like beginner, intermediate and advanced....we all learn and absorb at different rates.
And what the heck is advanced anyway?
And time spent practicing yoga does not necessarily correlate to skill or practice level. Read more on that here.
We are all here figuring out how to live better in the the body we live in.
That makes us all beginners.
Don't let the fear of being a beginner get in the way of learning something that matters.