I am a teacher, trainer and author. I believe all human beings should be able to perform basic maintenance on themselves. I teach you how.
I offer individualized training sessions throughout the Bay Area. I work with each client to develop an arsenal of exercises that serves their unique needs and goals. If you are wondering how to figure out your needs and goals...I teach you how to do that too.
In addition to my private work, I teach challenging yet accessible yoga at Ocean Yoga in Pacifica. My students range from beginners to serious athletes to yoga teachers. And moms and dads and all other human beings who want to maximize their time spent on their yoga mat so they can go out and play in the world.
Veronica Belmont - about.me user since 2010
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